my life list

few days back..i went back to my "lovely".."dearly"..doc for check up..and guess wat~~he open one long long "MUST AND NO lists" to me....
know wat is MUST AND NO list?? haih..tis is wat i mean..

MUST drink more water..at least 3 litre per day..(my gosh)
MUST exercise more
MUST eat vege and fruits
MUST move more
MUST sleep b4 12
MUST wake up b4 8
MUST do check up at least once a week
MUST take all the medication
MUST eat medicine on time
MUST think positive
MUST act positive
MUST smile oways(even tis oso he wan campur tangan..swt)
MUST drink warm water every morning


NO lazy
NO sleep late
NO meat often
NO alchohol
NO fruits like durian and so on..(swt..)
NO coffee
NO milk
NO sit more than 2 hours..
NO stand more than 2 hours
NO spicy food
NO oily food
NO fried food
NO fastfood
NO tears oways
NO give up
NO mental stress
NO cold water
NO food dat contain MSG..(i didnt follow tis matter..he sure sure will kill me if he know dat)

and yea.. and few "IGNORE LIST"

IGNORE those who make you sad
IGNORE any thought dat can bring you down
IGNORE anyone dat will bring you down

haih haih.. he act like my dad~!!! even my dad oso didnt open so long list for me.. some of the matter in the list is just like not for normal human being..swt.. but wat to do...he even say tis.."gurl..u hv an alien body...i've no idea wat's goin on with you..plz take ur medicine to keep ur body normal.." see~!!! wat else i can do other than listen to him??
but i know it's for my own gd la...so hv to follow..i hv to see him AT LEAST once a week..so yea..i better be a "guai lui"..wakaka~!!

well...wat i can do is SMILE!! hy..no more tears plz..if not it will make ur situation worst a lot a lot... DO REMEMBER THE WARNING..THE WEAKER UR MENTAL..THE WEAKER UR BODY....tis is wat i deserve..?? sometime really feel very sad..becz..

becoz i cant live a normal life..
becoz every thing dat i put into my mouth can take me into danger..
becoz my body is far far more worst than wat i think
becoz i'm causing a lot prob to everyone around me
becoz i really very very very hopeless
becoz i hv no idea wat will happen the next..

but doc told me tis... u hv no idea wat will happen the next..so u r scare...but u cant stop wat will happen the next..so..live happily tis moment..dun let fear take away ur happiness~
hmm..he is my doc..my fren..and yea..my consultant oso...but i cant talk more..becoz whenever i frown..he will scold... haih~~ wat i need just someone who will stay by my side when i frown..no need to talk more..just a silent company..it will meant a lot to me~!